Rebuilding U is more than a course & you get it at a fraction of it's value...
This community page is only accessible to current and former students of Rebuilding U. This is a great place to offer up suggestions or ask for advice while you work through the course.
Each week I will go live in the community page for 1 hour for a Q&A session. These lives will be recorded and posted to the community page for those that couldn't attend live.
This step by step framework helps you process through your religious trauma, reconnect to yourself, and find your authenticity while letting go of guilt, shame, and fear.
Course Intro
Lesson 1: Religious Trauma & Your Deconstruction Journey
Lesson 2: Trauma, Our Nervous System, & Self Care
Lesson 3: Connecting to Our Emotions
Lesson 4: Rebuilding Trust
Lesson 5: Healing the Inner Child
Lesson 6: Rebuilding You | Finding Your Authentic Self
This course is designed for anyone who is struggling with their deconstruction journey and trying to find their authentic self. When you grow up in religion it has a way of morphing you into the person it expects you to be instead of your authentic self. This process often leaves you disconnected from your body, emotions, and even your own desires. This course will help you make those reconnections and help you on your journey to Rebuilding U.
My background is white evangelical christianity so it’s designed from that perspective, but Rebuilding U is developed in such a way that it can help anyone coming from a wide variety of denominations & religions including fundamentalists, pentecostal, Mormons, Jehovah's Witness, and more.
No! Rebuilding U doesn't cover theology or promote specific religions, denominations, or spiritual practice.
Do you struggle with; poor critical thinking, low self worth, perfectionism, black and white thinking, making decisions, pervasive thoughts of guilt & shame, grief, depression, anxiety, loss of identity, loss of community, family rupture, or hindered social, emotional, or sexual development? It can be hard for people to admit that their experience with religion caused them trauma, but if you answered yes to many symptoms above, then you most likely have some religious trauma.
No. Throughout this course, our live Q&A’s, and even my 1 on 1 coaching sessions I will never diagnose, treat, or cure any mental illness or give medication recommendations or advice. I'm trained to see warning signs, especially with my 1 on 1 clients, but the most I can do in my scope of practice is to encourage you to get evaluated by a licensed professional. My job is to help you unpack your trauma and religious conditioning so you can recover and live the life you deserve.
You will have lifetime access to Rebuilding U, any updates made to the course, as well as the private community group page. *DISCLAIMER: Laci Bean has the right to change the course content and what's included with Rebuilding U at her discretion. She also has the right to remove someone from the private community if they aren’t following the guidelines.
Rebuilding U is offered at a $100 discount for the initial launch. October 17th - 24th 2022
Introductory Price
*Names have been changed for privacy reasons.
“Laci is highly intelligent and empathetic but also practical and straightforward. Her coaching has helped me navigate a very difficult time in my life, and continues to further help me untangle decades of religious trauma and brainwashing. I’m learning to trust myself, be more connected to my mind and body, and slowly get rid of that awful assumption that my motivations and desires are inherently evil. I can’t recommend Laci and her coaching services more highly - especially if you’re someone like me who’s recognized that there’s something wrong but you’re not quite sure where to start or who to talk to.”
Daniel
“Laci is fantastic to work with! Knowing that she has worked through some of the same things I’m working on makes me feel so much more comfortable, and I think that has a positive impact of the effect of the coaching that we’re doing. I also appreciate that she took the time to check in on other mental health issues and make sure that I was in a good place to begin working through my trauma; it made me feel like she saw me as a whole person outside of just the things we were working on, and it was really encouraging.”
Becky
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